Yoga for Pregnancy/New Moms |
|
Four 4-week series
Thursday Mornings, 10:45am-12:00pm
1) May 1, 8, 15, 22
2) June 5, 12, 19, 26
3) July 3, 10, 17, 24
4) Aug 7, 14, 21, 28
$50 prepaid each series / $15 drop in
(Due to the timing of pregnancy & birth, you may join series at any
time for a prorated fee)
Enjoy a calm and compassionate environment to stretch, strengthen and
nurture your body, mind, spirit & child! Share this profound time
of the childbearing year with other pregnant women and new moms with
babies. Pregnant and new moms offer support and parenting tips. Experience
creative ways of practicing yoga with expanding pregnant bellies and
new moms interacting with babies. Acupressure points are integrated
into yoga postures and self-massage to help relieve the uncomfortable
symptoms
associated 
with pregnancy and motherhood. (Babies from conception until
actively crawling).
Instructor: Rentia Humphries
