Yoga with a Pilates Twist |
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An 8-week series
Monday Mornings, 10:45am - 12:00pm
May 3, 10, 17, 24, June 7, 14, 21, 28
$64 for series or $8 drop-in
Reap the benefits of Yoga and Pilates in one class. We will explore and develop relationships between asanas and Pilates exercises in this 8-week series. Develop your core while maintaining your Yoga commitment with this blended class.
Strength. Stretch. Grace. Dynamic. Balance. Length. Fluidity. Connect. Fun! Concentration. Movement. Flow. Ease. Power. Flexibility. Stillness. Breath. And core strength! Sound good? If so, join us for an 8-week opportunity to expand your yoga practice to include a Pilates experience. Learn Pilates exercises as they support and enhance asanas, encourage better posture and strengthen your core.Instructor Nicole Martinovich
