Awakening the Healer Within with Continuum Movement |
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Awakening the Healer Within with Continuum Movement
An 8-week series
Wednesday Evenings, 7:00-8:15pm
Jan. 9,16, 23, 30, Feb. 6,13, 20, 27
$72 prepaid series / $10 drop-in (the proceeds of this class will be a donation to BodyWorks Dana Fund, giving yoga to those in need)
This class is an opportunity to explore breath, sound and movement as a way to break up patterning in the body and find the healing system within us all
Instructor ELIZABETH CROWLEY has been practicing Continuum Movement for over 15 years. She is currently in the process of becoming a teacher. She’s held an active bodyworks and fluid movement practice since 1993 and brings that attentiveness to her work.