Breath of Life Tai Chi Qigong |
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Breath of Life Taichi / Qigong
With Stephen Gale
Wednesday Evenings, 7:00-8:00pm
June 10, 17, 24, July 1, 8, 15, 22, 29
$80 prepaid series / $16 drop-in
This practice aligns the body, mind and spirit with the movements of nature qi (chi). The practice consists of a core group of hunyuan qigong, chen style/yang taichi and aikido movements. Breath of Life is a taichi qigong meditation that grounds the body, calms the mind, enhances vitality, strengthens and improves balance.
Instructor STEPHEN GALE is a student of the martial arts for over 25 years, Stephen earned a Black Belt in Aikido and has studied Yang and Chen style taijiquan for over 10 years. He founded the Southern Nevada Chen Style Taijiquan School in 2003. Stephen was awarded an instructor's certificate to teach Chen Style Taiji from Grand Master Chen Qingzhou and Master Wong Wai Yi (Tony Wong). Stephen brings his studies of tantra, hatha & kundalini yoga & vipassana meditation to his teaching of taichi & qigong.