Yoga for Beginners |
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Two 8-week series
Thursday Evenings, 7:00-8:15pm
1) Jan. 4, 11, 18, 25, Feb. 1, 8, 15, 22
2) March 1, 8, 15, 22, 29, April 5, 12, 19
$96 prepaid series / $15 drop in
Great for first-timers
or beginners to learn principles of alignment, breathing and basic
yoga philosophy. Learn how a yoga practice will
benefit your body, mind and spirit.
Instructor: Majorie Richardson