Yoga for Beginners |
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Yoga for Beginners
Two 8-week series
Tuesday Evenings, 7:00-8:15 pm
1) May 6, 13, 20, 27, June 3, 10, 17, 24
2) July 1, 8, 15, 22, 29, Aug. 5, 12, 19
$96 prepaid each series / $15 drop-in
Great for first-timer or beginners to learn principles of alignment, breathing and basic yoga philosophy. Learn how a yoga practice will benefit your body, mind and spirit.
1) Instructor JEAN GRANT-SUTTON
2) Instructor TAMARA GROSE
