Integrating Yoga with the 12 Steps of Recovery |
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Integrating Yoga with the 12 Steps of Recovery
A 12-Month Series
Sunday Evenings, 4:00-7:00pm
May 25, June 15, July 20, Aug 17
$25 per session
Join us in integrating yoga into the twelve steps of recovery. Integrated yoga and the 12 steps of recovery share a path of spiritual devotion and selfless service. Both can be challenging to work into our lives without the help of a larger community. We will integrate a physical yoga practice (mostly gentle and restorative) with our understanding of each of the twelve steps of recovery, including literature, writing and sharing experience.
Instructors KATHLEEN COMPAGNO and ELIZABETH SHELTON